Weigh In record (no journal entry) for 27 February 2018
|
141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
1737 kcal
|
Fat: 51.42g | Prot: 83.93g | Carb: 47.91g.
Breakfast: Yoplait Source Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Philadelphia Smoked Salmon Cream Cheese, Bread Microwave Style. Lunch: President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Tomato (low carb), Romaine Lettuce (low carb), Onion (low carb), Hellmann's Light Mayonnaise, Ground Pork (Cooked). Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Grimm's Lean Turkey Pepperoni. more...
|
steady weight
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|