Weigh In record (no journal entry) for 27 February 2018
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212.1 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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780 kcal
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Fat: 20.03g | Prot: 21.78g | Carb: 129.15g.
Breakfast: Бутерброд с Маслом и Сыром, Манная Каша на Молоке, Чай с Молоком, Вода. Lunch: 365 Дней Блинчики с Творогом, Кофе с Молоком. Dinner: Капустный Салат, Чай Несладкий, Рис Вареный. more...
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steady weight
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Alexyuri's weight history
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