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t minus 4 months; need to get this weight off--borderline metabolic syndrome; dont like having to take crestor 5 mg QD
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236.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2791 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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CarlosV73's weight history
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