wkharris2001's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
244.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
1980 kcal Fat: 78.67g | Prot: 77.16g | Carb: 243.04g.   Breakfast: Bananas, Life Cereal, SKIM MILK. Lunch: Tater Tots (Regular), Cheeseburger with Mayonnaise. Dinner: Nectarines, Onion Sandwich Buns, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
gaining 1.4 lb a week

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