mkscus's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
243.8 lb Lost so far: 0.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2012:
240 kcal Fat: 12.00g | Prot: 4.00g | Carb: 32.00g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: Iced Coffee with Cream and Sugar. more...
losing 0.2 lb a week

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11 Jun 12 by member: bigv1

     
 

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