Weigh In record (no journal entry) for 26 February 2018
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180.6 lb
Lost so far: 7.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1251 kcal
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Fat: 43.88g | Prot: 56.38g | Carb: 159.26g.
Breakfast: Rumba Rumba. Lunch: Pastel de Papas. Dinner: Brochette de Carne. Snacks/Other: Banana, Azúcar, Leche Descremada, Ser Yogurt Firme. more...
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losing 6.2 lb a week
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