Weigh In record (no journal entry) for 16 February 2008
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2008:
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297 kcal
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Fat: 27.39g | Prot: 2.92g | Carb: 13.01g.
Breakfast: Tomatoes, cooked, from fresh, Olive oil. Dinner: Pepper, sweet, green, raw. more...
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losing 10.5 lb a week
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