mkm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2009
November 2008
Sun 9th: 584 * -
fat: 34.57g
|
protein: 53.67g
|
carbs: 15.58g
2886*  2302
Sat 8th: - - 2850* -
October 2008
Tue 21st: - - 2737* -
Mon 20th: - - 2850* -
Sun 19th: - - 3040* -
Sat 18th: - - 2251* -
Fri 17th: - - 2688* -
Wed 15th: - - 2793* -
Tue 14th: - - 2510* -
Mon 13th: - - 2660* -
Sun 12th: - - 2566* -
Sat 11th: - - 2956* -
Thu 9th: - - 2720* -
Wed 8th: - - 2461* -
Mon 6th: - - 2517* -
Sun 5th: - - 3184* -
Sat 4th: - - 2973* -
Thu 2nd: - - 2601* -
Wed 1st: - - 2810* -
September 2008
Tue 30th: - - 2751* -

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