Weigh In record (no journal entry) for 26 February 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1718 kcal
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Fat: 77.06g | Prot: 154.23g | Carb: 112.19g.
Breakfast: Bananas, Hormel Little Sizzlers Pork Sausage, Egg. Lunch: Pilgrim's Pride Boneless Skinless Chicken Breast, Broccoli, Sweet Potato. Dinner: Trader Joe's Fat Free Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Broccoli, Baked or Broiled Salmon. Snacks/Other: Market Pantry Beef Jerky Original, Almonds, Larabar Apple Pie Bar. more...
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gaining 0.1 lb a week
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