| April 2023 |
| Tue 11th: |
974 *
|
31%
|
fat: 46.17g |
| |
protein: 101.69g |
| |
carbs: 59.38g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
1608 *
|
52%
|
fat: 88.98g |
| |
protein: 112.80g |
| |
carbs: 96.94g |
|
-
|
-
|
| Tue 6th: |
2905 *
|
94%
|
fat: 133.13g |
| |
protein: 213.58g |
| |
carbs: 225.94g |
|
3923*
|
 1018
|
| Mon 5th: |
1260 *
|
41%
|
fat: 47.63g |
| |
protein: 142.13g |
| |
carbs: 71.33g |
|
3010*
|
1750
|
| February 2018 |
| Mon 26th: |
1718 *
|
55%
|
fat: 77.06g |
| |
protein: 154.23g |
| |
carbs: 112.19g |
|
-
|
-
|
| Mon 19th: |
1781 *
|
57%
|
fat: 81.67g |
| |
protein: 153.18g |
| |
carbs: 126.53g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
663 *
|
21%
|
fat: 22.95g |
| |
protein: 90.66g |
| |
carbs: 23.08g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
1337 *
|
43%
|
fat: 48.45g |
| |
protein: 140.40g |
| |
carbs: 91.13g |
|
3220*
|
1883
|
| October 2014 |
| Sun 12th: |
2459 *
|
79%
|
fat: 63.25g |
| |
protein: 235.38g |
| |
carbs: 242.96g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
1973 *
|
64%
|
fat: 48.06g |
| |
protein: 187.78g |
| |
carbs: 201.28g |
|
-
|
-
|
| Tue 21st: |
2545 *
|
82%
|
fat: 117.61g |
| |
protein: 203.01g |
| |
carbs: 170.64g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
1462 *
|
47%
|
fat: 35.76g |
| |
protein: 196.42g |
| |
carbs: 98.39g |
|
-
|
-
|
| Wed 14th: |
2330 *
|
75%
|
fat: 79.96g |
| |
protein: 267.15g |
| |
carbs: 146.07g |
|
-
|
-
|
| Tue 13th: |
2148 *
|
69%
|
fat: 76.90g |
| |
protein: 246.66g |
| |
carbs: 128.88g |
|
-
|
-
|
| Mon 12th: |
2482 *
|
80%
|
fat: 66.85g |
| |
protein: 292.50g |
| |
carbs: 173.31g |
|
-
|
-
|
| Thu 8th: |
2023 *
|
65%
|
fat: 58.47g |
| |
protein: 221.35g |
| |
carbs: 152.09g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1955 *
|
63%
|
fat: 87.33g |
| |
protein: 202.79g |
| |
carbs: 89.69g |
|
-
|
-
|
| Mon 29th: |
2037 *
|
66%
|
fat: 93.03g |
| |
protein: 179.04g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sun 28th: |
873 *
|
28%
|
fat: 26.28g |
| |
protein: 77.65g |
| |
carbs: 85.45g |
|
-
|
-
|
