Weigh In record (no journal entry) for 26 February 2018
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212.0 lb
Lost so far: 10.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1719 kcal
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Fat: 47.32g | Prot: 49.41g | Carb: 270.69g.
Breakfast: Coffee Light, Prairie Farms Dairy Whole Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch. Lunch: Enza Jazz Apple, Campbell's Chunky Beef Burrito Soup. Dinner: Cheese Filled Pupusa, Meat Filled Pupusa, Firefly Kitchens Cortido Kraut, Red Salsa, Iced Tea. Snacks/Other: M&M's Cookie Ice Cream Sandwich. more...
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losing 0.3 lb a week
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rubah's weight history
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