Weigh In record (no journal entry) for 26 February 2018
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201.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2816 kcal
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Fat: 103.64g | Prot: 305.34g | Carb: 219.01g.
Breakfast: Siggi's Whole Milk Skyr (4%) - Strawberry & Rhubarb, Trader Joe's Uncured Black Forest Bacon, Aurora Natural Organic Flax Seeds, Cal Eggs Extra Large Grade AA Eggs. Lunch: Kirkland Signature Normandy Style Vegetable Blend, Kirkland Signature Boneless Skinless Chicken Breasts, Wegmans Hot Italian Sausage. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Trader Joe's Uncured Black Forest Bacon, Brussels Sprouts. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Peanut Butter Cup Ice Cream, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dymatize Nutrition Elite Casein - Cinnamon Bun, Bananas, Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 4.2 lb a week
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