Weigh In record (no journal entry) for 11 June 2012
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311.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1139 kcal
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Fat: 63.92g | Prot: 88.60g | Carb: 50.41g.
Breakfast: zucchini, Mozzarella Cheese (Part Skim Milk), Onions, Egg, Coffee (Brewed From Grounds), 2% Reduced Fat Milk. Lunch: hamburger buns, Wheat Sandwich Bread, Ground Beef, Pepperjack Cheese. more...
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gaining 0.7 lb a week
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