believelp's Journal, 11 June 2012

Getting started

241.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

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858 kcal

Fat: 37.57g | Prot: 59.55g | Carb: 86.72g.   Breakfast: blueberries, large egg. Lunch: reduced fat ranch, lettuce. Dinner: summer squash, zucchini, corn, haddock. Snacks/Other: protein shake, tabouli. more...

3007 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...