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Lazy junk food day yesterday.
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188.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1610 kcal
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Fat: 86.15g | Prot: 73.38g | Carb: 134.97g.
Lunch: Tyson Foods Chicken Breast Patty, Ore-Ida Shoestrings French Fried Potatoes, Great Value Enriched Hamburger Buns, French's Tomato Ketchup, Hellmann's Light Mayonnaise. Dinner: Butter , Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Prime Rib. Snacks/Other: Marie Callender's Razzleberry Pie. more...
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2296 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 7 hours, Desk Work - 3 hours, Cooking - 2 hours, Elliptical - 23 minutes, Apple Health - 10 hours and 7 minutes, Pilates - 30 minutes, Aerobics - 30 minutes. more...
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gaining 11.2 lb a week
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 Comments
well good healthier food today? I do love junk food myself sweetie not judging at all lol...balance is key imo... much success to you this upcoming week;)
25 Feb 18 by member: maxie4
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