Weigh In record (no journal entry) for 11 June 2012
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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276 kcal
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Fat: 14.85g | Prot: 10.72g | Carb: 23.61g.
Breakfast: Butter, Grits, Fried Egg without Fat, Butter, Water. more...
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gaining 0.6 lb a week
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