Weigh In record (no journal entry) for 25 February 2018
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181.4 lb
Lost so far: 6.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1056 kcal
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Fat: 53.08g | Prot: 57.53g | Carb: 86.01g.
Lunch: Empanada de Carne. Dinner: Pastel de Papas. Snacks/Other: Factura con Crema Pastelera. more...
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gaining 7.7 lb a week
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