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BS Morn = 102
Slept an extra 2 1/2 hours yesterday that caused me to struggle to sleep last night but I was able to get in a complete night of sleep eventually. Over all few very good.
Now on to a new day. Today is stock research day. Loving it.
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302.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2018:
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1168 kcal
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Fat: 57.13g | Prot: 52.87g | Carb: 116.70g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Egg, Private Selection Center Cut Bacon, Tap Water. Lunch: T. Marzetti Honey French Dressing, Fresh'n Easy Garden Salad, Pictsweet Steam'ables Lightly Sauced Harvest Vegetables, Chicken Thigh (Skin Eaten), Tap Water. Dinner: Tap Water. Snacks/Other: Golden Delicious Apples, Grapes, Planters Deluxe Mixed Nuts, Tap Water. more...
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losing 3.5 lb a week
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