tammyanderson's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
135.2 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
700 kcal Fat: 34.00g | Prot: 40.00g | Carb: 68.00g.   Breakfast: Eggo Blueberry Waffles. Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
losing 11.9 lb a week

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