Weigh In record (no journal entry) for 11 June 2012
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161.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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643 kcal
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Fat: 26.08g | Prot: 31.86g | Carb: 77.45g.
Breakfast: Whole Milk, muesli, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Chicken Wing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 0.4 lb a week
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CalitzMari's weight history
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