Weigh In record (no journal entry) for 24 February 2018
|
180.3 lb
Lost so far: 7.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
2517 kcal
|
Fat: 84.91g | Prot: 101.68g | Carb: 340.62g.
Breakfast: Knorr Caldo de Verduras. Lunch: Pan Francés, Huevo Duro, Vitina Vitina. Dinner: Burger King Whopper Extreme. Snacks/Other: Rumba Rumba, Yogurísimo Yogurt Bebible, Vauquita Vauquita Light. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lean1984's weight history
|