Weigh In record (no journal entry) for 24 February 2018
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155.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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463 kcal
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Fat: 14.72g | Prot: 48.76g | Carb: 38.60g.
Breakfast: Bananas, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Broccoli. Lunch: Daisy 4% Small Curd Cottage Cheese, Strawberries. more...
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losing 4.2 lb a week
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hunterrider's weight history
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