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isso que dá beber e acabar não jantando 😡🤢
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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3116 kcal
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Fat: 89.54g | Prot: 123.20g | Carb: 453.71g.
Breakfast: Yakult Yakult, Café. Lunch: Palha Italiana, Coca-Cola Coca-Cola (Lata), Elma Chips Batata Palha, Substancia File Mignon a Parmegiana, Arroz Branco. Dinner: Yoki Paçoca, Coca-Cola Coca-Cola, Pizza de Massa Fina com Carne. Snacks/Other: Body Nutry Mass 18500, Xcore Predators Prey, Prats Suco de Laranja Integral. more...
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2332 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours, Stairs (Climbing Stairs) - 10 minutes, Showering - 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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