Weigh In record (no journal entry) for 23 February 2018
|
186.7 lb
Lost so far: 29.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
260 kcal
|
Fat: 23.52g | Prot: 10.06g | Carb: 0.11g.
Lunch: BelGioioso Fresh Mozzarella Pearls, Basil, Extra Virgin Olive Oil. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davet58's weight history
|