Weigh In record (no journal entry) for 09 June 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2012:
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2294 kcal
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Fat: 61.24g | Prot: 115.77g | Carb: 208.39g.
Breakfast: Pepperoni and Sausage Pizza, viactiv, Diet Coke. Lunch: Shrimp spaghetti, diet coke, betty crocker lemon poppy seed muffin. Dinner: proscuitto, jumbo shrimp, crab cake, red wine, sour cream dip, crostinis, pork tenderloin, scalloped potatoes, broccoli casserole. more...
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2099 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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