Weigh In record (no journal entry) for 10 June 2012
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199.0 lb
Lost so far: 2.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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617 kcal
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Fat: 24.71g | Prot: 54.24g | Carb: 50.08g.
Breakfast: reduced calorie wheat bread, Fried Egg. Lunch: Grilled Chicken (Skin Not Eaten), reduced calorie wheat bread. Dinner: Honey Mustard Dressing, salad, Grilled Chicken (Skin Not Eaten). Snacks/Other: Sugar Free Jello Fluff, string cheese. more...
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gaining 1.4 lb a week
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villemaind's weight history
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