stlcindy's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
139.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2012:
1143 kcal Fat: 36.71g | Prot: 66.48g | Carb: 128.31g.   Breakfast: Blueberries, Light Original Soymilk, Multigrain Cheerios, Cream (Half & Half). Lunch: organic buttery spread original whipped, Large Brown Grade A Eggs, Hearty Light Multi-Grain English Muffins. Dinner: Chicken Breast, Hearty Light Multi-Grain English Muffins. Snacks/Other: Skinny Vanilla Latte (Tall), Dark Chocolate Sea Salt Caramels, Sauvignon Blanc Wine. more...
1541 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
on diet stlcindy's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stlcindy's weight history

stlcindy's Recent Activity

stlcindy's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Journal Entry and a Weight Entry at 134.0 lb.
jeannieselby supported weezap's Journal Entry.
DO N OK supported wucywicardo's Journal Entry.
murphthesurf commented on rosio19's Journal Entry.
mortiz19 recorded a Weight Entry at 218.4 lb.
8Patty commented on johnwentzville's Journal Entry.
Erikalira77 supported LSG417's Journal Entry.
2018lorig supported 2227Gwen's Journal Entry.