SMK-3's Journal, 10 June 2012

Weigh In record (no journal entry) for 10 June 2012
165.0 lb Lost so far: 105.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2012:
1312 kcal Fat: 65.24g | Prot: 35.41g | Carb: 144.99g.   Lunch: Chicken Fried Steak Strips, Fried Battered Fish. Snacks/Other: Chocolate Chip Cookie Dough. more...
gaining 5.1 lb a week

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