Weigh In record (no journal entry) for 10 June 2012
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165.0 lb
Lost so far: 105.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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1312 kcal
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Fat: 65.24g | Prot: 35.41g | Carb: 144.99g.
Lunch: Chicken Fried Steak Strips, Fried Battered Fish. Snacks/Other: Chocolate Chip Cookie Dough. more...
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gaining 5.1 lb a week
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SMK-3's weight history
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