Weigh In record (no journal entry) for 10 June 2012
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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2335 kcal
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Fat: 95.74g | Prot: 128.83g | Carb: 43.22g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Roasted Broiled or Baked Chicken Breast, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: 67, Smirnoff Ice Light. more...
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steady weight
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KindaSpecial's weight history
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