Weigh In record (no journal entry) for 22 February 2018
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189.1 lb
Lost so far: 3.1 lb.
Still to go: 59.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2018:
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558 kcal
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Fat: 17.58g | Prot: 40.05g | Carb: 60.53g.
Breakfast: Poblano Pepper, Ohanyan Hot Soujuk, Egg, Simple Truth Organic Extra Firm Tofu, Tangerine. Lunch: Starbucks Caffe Latte (Grande), Chobani Greek Yogurt Blueberry on The Bottom, Cucumber (with Peel). more...
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losing 0.5 lb a week
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