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weight down 1.6 pounds....BS 111. Happy Day!
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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733 kcal
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Fat: 28.00g | Prot: 24.00g | Carb: 104.40g.
Lunch: America's Choice California Navel Oranges, Granulated Sugar, Kroger 100% Natural Green Tea, Price's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Santa Barbara Bay Crab Salad. Snacks/Other: America's Choice California Navel Oranges. more...
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losing 11.2 lb a week
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