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BS-116
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166.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1483 kcal
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Fat: 86.01g | Prot: 63.05g | Carb: 128.21g.
Breakfast: Price's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee, 2% Fat Milk. Lunch: America's Choice California Navel Oranges, Dasani Sparkling Water, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Santa Barbara Bay Crab Salad. Dinner: Publix Coffee Creamer, Skippy Creamy Peanut Butter, Bananas, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Green Giant Hass Avocado, Cucumber, Hellmann's Real Mayonnaise, Steamed or Poached Salmon. Snacks/Other: Tic Tac Tic Tac, Tic Tac Tic Tac. more...
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losing 1.4 lb a week
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