Weigh In record (no journal entry) for 19 May 2012
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117.7 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2012:
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1706 kcal
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Fat: 49.88g | Prot: 69.94g | Carb: 246.25g.
Breakfast: Mermeladas y Conservas, Queso Untable Light, Pan de Pita Blanca. Lunch: Carne Molida, Calabacín (con Sal, Drenado, en Conserva). Dinner: Papa Asada, Lentejas Cocidas. Snacks/Other: Tutucas (Maiz Inflado), Capucchino. more...
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1441 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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