Weigh In record (no journal entry) for 24 February 2011
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365.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1600 kcal
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Fat: 48.29g | Prot: 91.52g | Carb: 204.76g.
Breakfast: coffee, coffee creamer, premier nutrition protein shake. Lunch: chicken thigh, Fresh Mixers Szechwan Beef with Asian Style Noodles. Dinner: Natural Cut Fries (Kids), Chicken fajita Pita. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, skinny cow, Hard Unsalted Pretzels (with Enriched Flour). more...
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