MI ESTRADA's Journal, 21 February 2018

ieyepeee!!!
194.4 lb Lost so far: 5.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
125 kcal Fat: 7.10g | Prot: 7.80g | Carb: 6.77g.   Breakfast: Cenouras, Batata Doce, Poços de Caldas Requeijão Cremoso, Ovo. more...
losing 4.6 lb a week

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