Weigh In record (no journal entry) for 09 June 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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822 kcal
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Fat: 26.51g | Prot: 89.35g | Carb: 66.23g.
Breakfast: Cookies-N-Cream Bar. Lunch: Vanilla Pudding, Wildberry Yogurt Drink Mix. Dinner: Grilled Chicken, Lettuce, Extra Virgin Olive Oil. Snacks/Other: Cucumber (with Peel) , Sweet Red Peppers . more...
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losing 4.2 lb a week
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