m4st3rscrubl0rd's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
230.0 lb Lost so far: 4.5 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
380 kcal Fat: 37.00g | Prot: 26.00g | Carb: 1.00g.   Dinner: Fresh & Easy Roasted Salted Seaweed Snack, BelGioioso Burrata. more...
gaining 1.8 lb a week



     
 

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