FOGOB's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
237.0 lb Lost so far: 38.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
268 kcal Fat: 13.06g | Prot: 8.33g | Carb: 30.29g.   Breakfast: ritz, Whole Wheat Bread, Peanut Butter. more...
losing 2.0 lb a week

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