Weigh In record (no journal entry) for 09 June 2012
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176.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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627 kcal
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Fat: 22.97g | Prot: 74.47g | Carb: 29.40g.
Breakfast: Lowfat Passion Fruit Greek Yogurt, Egg, Egg White, Light Original Soymilk, 100% Whey Protein, Sliced Turkey Breast (hickory smoked). more...
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gaining 9.8 lb a week
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sgala's weight history
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