Wendydashner's Journal, 09 June 2012

176.8 lb Lost so far: 35.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 127.44g | Prot: 114.46g | Carb: 82.46g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun. Lunch: Chicken Parmesan Stuffed Chicken Breast. Dinner: Summer Sausage, Crackers, Cheddar Cheese. more...

2007 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...