medawson03's Journal, 09 June 2012

262.8 lb Lost so far: 67.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

---

339 kcal

Fat: 19.28g | Prot: 22.00g | Carb: 27.00g.   Breakfast: Wheat 35 Reduced Calorie Bread, Sugar Free Strawberry Preserves, Bacon Grease, Golden Brand Large Eggs, Grade A. more...

3029 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...