Weigh In record (no journal entry) for 20 February 2018
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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979 kcal
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Fat: 28.14g | Prot: 80.44g | Carb: 103.15g.
Breakfast: Almond Milk, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Brown Sugar , Silk Unsweetened Soy Milk, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Almonds , Granny Smith Apples. more...
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gaining 5.6 lb a week
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raisinet's weight history
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