Weigh In record (no journal entry) for 09 June 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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2829 kcal
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Fat: 71.41g | Prot: 188.95g | Carb: 339.25g.
Breakfast: Tossed Green Salad, Butter, Classic 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: Skinny Vanilla Latte (Tall), Chicken Gyro Sandwich. Dinner: Steak Sauce, Tossed Green Salad, Broccoli, Light Three Cheese Ranch Dressing, Chicken Breast, Chunky Salsa (Mild), Fat Free Blue Cheese Dressing, Jicama. Snacks/Other: sweettarts, 2X Protein Greek Yogurt - Strawberry, Elephant Ears-10-12" dia, Jolly Rancher Gummies Assortment. more...
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gaining 0.4 lb a week
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