Weigh In record (no journal entry) for 20 February 2018
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162.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1123 kcal
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Fat: 47.02g | Prot: 107.60g | Carb: 60.00g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Chobani Flip Perfect Peach Cobbler, Great Value Hard Boiled Eggs, Chicken Breast. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts, Mission Yellow Corn Tortillas. more...
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gaining 0.4 lb a week
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