Weigh In record (no journal entry) for 20 February 2018
|
280.8 lb
Lost so far: 17.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
885 kcal
|
Fat: 31.06g | Prot: 91.21g | Carb: 69.90g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (150g), Strawberries, Cinnamon. Lunch: Brussels Sprouts, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Butter (Salted), Trader Joe's White Button Mushrooms, Mann's Sunny Shores Broccolini, Alexia White Cheddar Riced Cauliflower With Black Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Frontera Classic Fajita Skillet Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donben2's weight history
|