Weigh In record (no journal entry) for 08 June 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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497 kcal
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Fat: 22.00g | Prot: 14.04g | Carb: 61.78g.
Breakfast: special k pastry crisps, creamer, tea, Equal Sweeteners (Aspartame) Packets. Lunch: progresso new england clam chowder soup, diet pepsi. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks. more...
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gaining 3.5 lb a week
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thomh1m1's weight history
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