Weigh In record (no journal entry) for 08 June 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1199 kcal
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Fat: 74.39g | Prot: 71.30g | Carb: 52.63g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: salsa, egg, meatball. Dinner: 2% Fat Milk, Green Bell Pepper, onion, spinach, Chicken Sicilian Sausage, Muenster Cheese. more...
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3098 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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