Weigh In record (no journal entry) for 19 February 2018
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1778 kcal
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Fat: 76.61g | Prot: 113.61g | Carb: 164.76g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Fully Cooked Bacon, 6" Turkey Breast. Dinner: 14" Meat and Vegetable Pizza, Chicken Noodle Soup (Home Recipe). Snacks/Other: Blue Diamond Bold Sriracha Almonds, Blue Diamond Habanero BBQ Almonds. more...
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losing 1.4 lb a week
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gib2's weight history
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