Weigh In record (no journal entry) for 20 February 2018
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208.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1960 kcal
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Fat: 114.06g | Prot: 109.91g | Carb: 135.01g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Blue Diamond Bold Sriracha Almonds, Blue Diamond Habanero BBQ Almonds. more...
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losing 5.6 lb a week
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gib2's weight history
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