Weigh In record (no journal entry) for 08 May 2012
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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593 kcal
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Fat: 20.98g | Prot: 52.36g | Carb: 53.56g.
Breakfast: Organic Golden Flaxseed Meal, Pro7ein Synthesis. Lunch: Roasted Garlic Hummus, Chicken Salad, Granny Smith Apples. more...
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losing 4.2 lb a week
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